Ferran Adrià's Roasted Chicken
One portion of this dish contains about 1g of protein, 5g of fat, and a total of 66 calories. This recipe serves 6. A mixture of garlic cloves, salt, wine, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 1 hour. It is a good option if you're following a gluten free, dairy free, and primal diet.
Instructions
Preheat the oven to 425°F. Use a pair of strong kitchen scissors to snip off the tips of the wings.
Cut off the parson's nose (tail) of the chicken.
Put the chicken in a roasting pan, season inside and out with salt, then rub with oil. Finely grate the lemon zest over the breast and legs.
Cut the lemon into pieces and place inside of the chicken.
Put the bay leaves, rosemary, thyme, and peppercorns into a small food processor or blender and process to a fine powder.
Rub the herb mixture over the chicken and push the unpeeled garlic cloves inside the chicken.
Roast the chicken, breast facing down, for 25 minutes.
Turn the chicken over and roast it for another 35 minutes, until golden and cooked through.
Remove the chicken and set aside to rest in a warm place.
Place the roasting pan over medium-high heat on the stove top.
Pour in the wine and water, and loosen any sediment with a wooden spoon. Boil the cooking juices, bubbling them down to make a tasty gravy.
Carve the chicken into pieces and place on a serving dish.