Farro With Sweet Red Bell Peppers, Kale, and Goat Cheese

Name: Farro With Sweet Red Bell Peppers, Kale, and Goat Cheese
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 237 milliliters farro; 57 grams goat cheese; 1 bunch kale, stems removed, leaves roughly chopped; 2 servings Kosher salt; 6 Tbsps olive oil, divided; 2 teaspoons dried oregano, divided; 2 red peppers, stemmed, seeded, and sliced 3/4-inch thick; 3 Tbsps red wine vinegar, divided; 2 Tbsps sugar, divided

Farro With Sweet Red Bell Peppers, Kale, and Goat Cheese might be just the main course you are searching for. This vegetarian recipe serves 2. One portion of this dish contains roughly 19g of protein, 47g of fat, and a total of 879 calories. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of farro, sugar, kosher salt, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

Combine farro, a large pinch of salt, and 4 cups of water in a medium saucepan. Bring to a boil over high heat, reduce heat to maintain a simmer, and cook until farro is tender, 25 to 30 minutes. When done, drain farro in a colander. In a large bowl, whisk together 1 1/2 tablespoons olive oil, 1/2 tablespoon vinegar, 1/2 tablespoon sugar, 1/2 teaspoon oregano, and a pinch of salt.

Ingredients you will need

Olive Oil

Oregano

Vinegar

Farro

Sugar

Water

Salt

Equipment you will use

Colander

Sauce Pan

Whisk

Bowl

Add farro to bowl and stir until dressed. Set aside.

Ingredients you will need

Farro

Equipment you will use

Bowl

Meanwhile, heat 1 tablespoon oil in a medium skillet over medium heat until shimmering.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add a handful of the kale and stir until it turns bright green and wilts, and then add another handful. Continue process until all of the kale has been added.

Ingredients you will need

Kale

Pour in 1/4 cup of water and bring to a boil. Then reduce heat to a simmer, cover skillet, and cook until kale is tender, but still has some texture, 8 to 10 minutes.

Ingredients you will need

Water

Kale

Equipment you will use

Frying Pan

Transfer kale to a bowl and set aside. Wipe out skillet.

Ingredients you will need

Kale

Equipment you will use

Frying Pan

Bowl

Heat 3 tablespoons oil in a medium skillet over medium low heat until shimmering.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add sliced peppers, toss well, and then cover the skillet. Cook, stirring occasionally, until peppers are tender, but still have some crunch, about 8 minutes.

Ingredients you will need

Peppers

Equipment you will use

Frying Pan

Stir together the 2 tablespoons vinegar, 1 tablespoon sugar, 1 teaspoon oregano, and a pinch of salt in a bowl and then pour this into the skillet. Stir well and cook for 2 to 3 minutes.

Ingredients you will need

Oregano

Vinegar

Sugar

Salt

Equipment you will use

Frying Pan

Bowl

Add the kale to the skillet and stir until combined. Season with salt.

Ingredients you will need

Kale

Salt