Farro & Lentil Salad With Arugula & Feta

Name: Farro & Lentil Salad With Arugula & Feta
Prep time: 1 h 12 min
Cook time: 1 h 12 min
Total time: 1 h 12 min
Yield: 3
Cuisine: Global
Ingredients: 43 grams chopped baby arugula, about 2 cups; 85 grams feta cheese, chopped or crumbled into small pieces; 59 milliliters balsamic vinegar, or to taste; 3 servings Freshly ground black pepper; 3 Tbsps capers; 177 milliliters French green lentils (see Note); 59 milliliters extra virgin olive oil, or to taste; 177 milliliters farro (see Note); 3 servings Kosher salt as needed; 3 servings Lemon juice, as needed; 3 servings Chopped parsley to garnish; 1 medium sizes red onion, finely chopped, about 1/2 cup; 118 milliliters wild rice

Farro & Lentil Salad With Arugula & Feta might be just the side dish you are searching for. This recipe covers 37% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 24g of protein, 40g of fat, and a total of 821 calories. This recipe serves 3. From preparation to the plate, this recipe takes roughly 1 hour and 12 minutes. It is a good option if you're following a vegan diet. If you have kosher salt, farro, into pieces, and a few other ingredients on hand, you can make it.