English Codfish Pie

Name: English Codfish Pie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 907 grams peeled baking potatoes, cut into 1-inch pieces (about 4 cups); 0 teaspoons freshly ground black pepper; 1 teaspoons freshly ground black pepper; 177 milliliters diced carrot; 177 milliliters diced celery; 118 milliliters clam juice; 454 grams skinned cod fillets; 118 milliliters dry white wine; 1 teaspoons fennel seeds; 59 milliliters all-purpose flour; 1 teaspoon chopped fresh thyme; 2 teaspoons chopped fresh thyme; 1 garlic clove, minced; 237 milliliters diced leek; 59 milliliters 2% reduced-fat milk; 118 milliliters 2% reduced-fat milk; 118 milliliters 50%-less-fat sour cream; 1 teaspoons paprika; 1 teaspoons salt; 1 teaspoons salt; 1 teaspoon butter or stick margarine; 2 teaspoons butter or stick margarine

English Codfish Pie requires around 45 minutes from start to finish. This recipe makes 4 servings with 449 calories, 29g of protein, and 6g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. It is a good option if you're following a pescatarian diet. A mixture of garlic clove, flour, clam juice, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

Place potatoes in a large saucepan; add water to cover. Bring to a boil; cover, reduce heat, and cook 15 minutes or until tender.

Ingredients you will need

Potato

Water

Equipment you will use

Sauce Pan

Place a large nonstick skillet over medium- high heat. Coat fish with cooking spray, and cook 2 minutes on each side or until done; set aside, and keep warm.

Ingredients you will need

Cooking Spray

Fish

Equipment you will use

Frying Pan

Drain potatoes, and place in a large bowl; add sour cream and next 5 ingredients, and beat at medium speed of a mixer until smooth. Set aside, and keep warm.

Ingredients you will need

Sour Cream

Potato

Equipment you will use

Blender

Bowl

Preheat oven to 45

Equipment you will use

Oven

Heat 2 teaspoons butter in a large nonstick skillet over medium-high heat.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Add carrot, celery, and leek; cook, stirring constantly, 7 minutes.

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Carrot

Celery

Leek

Add garlic; cook 2 minutes.

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Garlic

Sprinkle with flour; cook 2 minutes, stirring until well blended.

Ingredients you will need

All Purpose Flour

Add clam juice and next 6 ingredients; bring to a boil. Reduce heat, and simmer until thickened, stirring constantly.

Ingredients you will need

Clam Juice

Spoon mixture into an 11- x 7-inch baking dish coated with cooking spray; top with fish.

Ingredients you will need

Cooking Spray

Fish

Equipment you will use

Baking Pan

Spread potato topping over fish and vegetable mixture; coat potato topping with cooking spray, and sprinkle with paprika.

Ingredients you will need

Cooking Spray

Vegetable

Paprika

Potato

Spread

Fish

Bake at 450 for 18 minutes or until potato topping is lightly browned.

Ingredients you will need

Potato

Equipment you will use

Oven

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Cod. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try GIFFT by Kathie Lee Gifford Pinot Grigio. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 15 dollars per bottle.