Empanadas de Cangrejo y Mango (Crab-and-Mango Empanadas)

Empanadas de Cangrejo y Mango (Crab-and-Mango Empanadas)
The recipe Empanadas de Cangrejo y Mango (Crab-and-Mango Empanadas) could satisfy your European craving in roughly 45 minutes. This gluten free and pescatarian recipe serves 12. One serving contains 27 calories, 2g of protein, and 1g of fat. Only If you have mango, egg, masa de empanadas, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat oven to 42
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OvenOven
2
Combine first 7 ingredients.
3
Cut the Empanada Dough into 12 circles using a 4-inch biscuit cutter. Spoon 1 tablespoon filling onto half of each circle, leaving a 1/2-inch border.
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Empanada DoughEmpanada Dough
BiscuitsBiscuits
4
Combine water and egg; brush egg mixture around edge of each circle. Fold dough over filling; press edges together with a fork or fingers to seal.
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DoughDough
WaterWater
EggEgg
5
Place empanadas on a baking sheet coated with cooking spray; brush with remaining egg mixture.
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Cooking SprayCooking Spray
EggEgg
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Baking SheetBaking Sheet
6
Bake at 425 for 25 minutes or until golden.
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OvenOven
DifficultyHard
Ready In45 m.
Servings12
Health Score2
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