Eggplant Fillets with Cream Sauce

Eggplant Fillets with Cream Sauce
Need a gluten free and vegan side dish? Eggplant Fillets with Cream Sauce could be an awesome recipe to try. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 359 calories, 10g of protein, and 27g of fat each. 1 person found this recipe to be scrumptious and satisfying. If you have coconut cream, miso paste, seasoned tomato sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour and 25 minutes.

Instructions

1
Peel some, but not all, skin from eggplant.
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EggplantEggplant
2
Place eggplant in a shallow dish and cover with soy sauce. Allow to marinate for 1 hour, turning eggplant occasionally.
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Soy SauceSoy Sauce
EggplantEggplant
3
In a medium saucepan, mix together coconut cream, tomato sauce, miso paste, and lime juice.
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Coconut CreamCoconut Cream
Tomato SauceTomato Sauce
Lime JuiceLime Juice
MisoMiso
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Sauce PanSauce Pan
4
Place over low heat and allow to simmer, stirring occasionally. When sauce comes to a boil, remove from heat and cover with lid.
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SauceSauce
5
Heat vegetable oil and sesame oil in a wok over high heat. Fry eggplant filets a few at a time, until golden brown on both sides. You may need to replenish oil between batches.
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Cooking OilCooking Oil
Sesame OilSesame Oil
EggplantEggplant
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WokWok
6
Serve eggplant over rice or noodles, with sauce spooned over top.
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EggplantEggplant
PastaPasta
SauceSauce
RiceRice

Equipment

DifficultyExpert
Ready In1 h, 25 m.
Servings4
Health Score12
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