Edamame Salad with Crisp Steak Bits

Name: Edamame Salad with Crisp Steak Bits
Prep time: 22 min
Cook time: 22 min
Total time: 22 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 1 pint cherry tomatoes, halved; 1 teaspoon dark sesame oil; 1 Tbsp Dijon mustard; 710 milliliters frozen shelled edamame; 355 milliliters chopped seeded English cucumber (about 1); 227 grams flank steak, cut into small pieces; 1 Tbsp minced peeled fresh ginger; 4 green onions, chopped; 0 teaspoons kosher salt; 2 Tbsps lower-sodium soy sauce; 1 Tbsp mayonnaise; 1 Tbsp olive oil; 2 teaspoons rice wine vinegar

Edamame Salad with Crisp Steak Bits is a gluten free and dairy free main course. This recipe covers 30% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 27g of protein, 16g of fat, and a total of 323 calories. This recipe serves 4. A mixture of edamame, dijon mustard, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is perfect for valentin day.

Instructions

Cook edamame according to package directions.

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Edamame

Drain. Rinse with cold water; drain.

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Water

Combine soy sauce and next 5 ingredients (through sesame oil) in a large bowl, stirring with a whisk.

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Sesame Oil

Soy Sauce

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Whisk

Bowl

Add edamame, tomatoes, cucumber, and onions; toss to coat.

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Cucumber

Tomato

Edamame

Onion

Heat a medium cast-iron skillet over high heat.

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Frying Pan

Add olive oil to pan; swirl to coat.

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Olive Oil

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Frying Pan

Combine steak, salt, and pepper, tossing to coat steak.

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Pepper

Steak

Salt

Add steak mixture to pan; cook 5 minutes or until well browned and crisp, stirring frequently. Spoon 1 1/2 cups edamame mixture onto each of 4 plates; top evenly with steak.

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Edamame

Steak

Equipment you will use

Frying Pan