Easy Chicken Meatloaf
You can never have too many main course recipes, so give Easy Chicken Meatloaf a try. This recipe makes 6 servings with 552 calories, 29g of protein, and 41g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up vegetable oil, small-dice carrot, kosher salt, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It is a good option if you're following a דל פחמימות, diet. From preparation to the plate, this recipe takes approximately 1 hour and 50 minutes.
Instructions
Heat the oven to 375°F and arrange a rack in the middle. Coat a 9-by-5-inch loaf pan with butter; set aside.
Heat the oil in a large frying pan over medium heat until shimmering.
Add the onion, carrot, celery, garlic, and 1/2 teaspoon of the salt. Cook, stirring occasionally, until the vegetables have softened and are starting to brown, about 9 minutes.Increase the heat to medium high, add the wine, and let simmer until almost completely evaporated, about 4 minutes.
Transfer the vegetable mixture to a large bowl and set aside to cool slightly, about 5 minutes.When the vegetables have cooled a bit, add the meat to the bowl, breaking it up with your hands.
Add the panko, egg, cheese, and parsley. Evenly sprinkle everything with the Worcestershire, thyme, pepper, and remaining 2 teaspoons salt. Using clean hands, mix until evenly combined (don’t squeeze or overwork the mixture).
Transfer the mixture to the prepared pan, spread it to the edges, and smooth out the top.
Bake until cooked through and an instant-read thermometer inserted in the center registers 165°F, about 1 hour.
Remove the pan to a wire rack and let sit 10 minutes before slicing the meatloaf.