Easy Chicken Meatloaf

Easy Chicken Meatloaf
You can never have too many main course recipes, so give Easy Chicken Meatloaf a try. This recipe makes 6 servings with 552 calories, 29g of protein, and 41g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up vegetable oil, small-dice carrot, kosher salt, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It is a good option if you're following a דל פחמימות, diet. From preparation to the plate, this recipe takes approximately 1 hour and 50 minutes.

Instructions

1
Heat the oven to 375°F and arrange a rack in the middle. Coat a 9-by-5-inch loaf pan with butter; set aside.
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ButterButter
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Loaf PanLoaf Pan
OvenOven
2
Heat the oil in a large frying pan over medium heat until shimmering.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add the onion, carrot, celery, garlic, and 1/2 teaspoon of the salt. Cook, stirring occasionally, until the vegetables have softened and are starting to brown, about 9 minutes.Increase the heat to medium high, add the wine, and let simmer until almost completely evaporated, about 4 minutes.
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VegetableVegetable
CarrotCarrot
CeleryCelery
GarlicGarlic
OnionOnion
SaltSalt
WineWine
4
Transfer the vegetable mixture to a large bowl and set aside to cool slightly, about 5 minutes.When the vegetables have cooled a bit, add the meat to the bowl, breaking it up with your hands.
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VegetableVegetable
MeatMeat
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BowlBowl
5
Add the panko, egg, cheese, and parsley. Evenly sprinkle everything with the Worcestershire, thyme, pepper, and remaining 2 teaspoons salt. Using clean hands, mix until evenly combined (don’t squeeze or overwork the mixture).
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Worcestershire SauceWorcestershire Sauce
ParsleyParsley
CheeseCheese
PepperPepper
PankoPanko
ThymeThyme
SaltSalt
EggEgg
6
Transfer the mixture to the prepared pan, spread it to the edges, and smooth out the top.
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SpreadSpread
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7
Bake until cooked through and an instant-read thermometer inserted in the center registers 165°F, about 1 hour.
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Kitchen ThermometerKitchen Thermometer
OvenOven
8
Remove the pan to a wire rack and let sit 10 minutes before slicing the meatloaf.
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Wire RackWire Rack
Frying PanFrying Pan
DifficultyExpert
Ready In1 h, 50 m.
Servings6
Health Score10
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