Early California Stew

Name: Early California Stew
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 680 grams fat-trimmed boneless beef chuck, cut into 1/2-inch cubes; 850 grams cans each) pinto beans; 411 grams can (about chopped tomatoes; 2 carrots (1/2 lb. total); 30 milliliters 1/4 to 1/2 ounce dried chipotle chilies; 2 cloves garlic, minced; 2 teaspoons ground cumin; 850 grams cans each) white hominy; 1 Tbsp olive oil; 227 grams onion , chopped; 2 teaspoons dried oregano; 3 fresh poblano chilies (also called pasilla chilies), about 1/2 lb. total; 2 teaspoons red wine vinegar; 6 servings Salt; 340 grams turnip , peeled

Need a gluten free and dairy free main course? Early California Stew could be a great recipe to try. This recipe makes 6 servings with 523 calories, 33g of protein, and 18g of fat each. This recipe covers 36% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. If you have onion, pinto beans, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

At home: Stem, seed, devein, and coarsely chop poblano chilies.

Ingredients you will need

Chili Pepper

Poblano Pepper

In a 5- to 6-quart nonstick pan over medium-high heat, combine poblano chilies and 1 1/2 teaspoons olive oil. Stir often until chilies are limp, about 5 minutes.

Ingredients you will need

Olive Oil

Chili Pepper

Poblano Pepper

Equipment you will use

Frying Pan

Pour chilies into a bowl.

Ingredients you will need

Chili Pepper

Equipment you will use

Bowl

To pan, add remaining oil, meat, cumin, and oregano. Stir occasionally until meat is browned, about 5 minutes.

Ingredients you will need

Oregano

Cumin

Meat

Cooking Oil

Equipment you will use

Frying Pan

Add onion, garlic, and vinegar. Stir often until onion is limp, about 3 minutes.

Ingredients you will need

Vinegar

Garlic

Onion

To pan, add tomatoes with their juice and 1 cup water. Cover and simmer over low heat until meat is tender when pierced, about 1 1/4 hours.

Ingredients you will need

Tomato

Juice

Water

Meat

Equipment you will use

Frying Pan

Soak chipotles with 1 cup hot water until pliable, about 20 minutes. Stem, seed, devein, and mince chipotles.

Ingredients you will need

Chipotle Chiles

Ground Meat

Water

Cut turnip and carrots into 1/2-inch-thick sticks no more than 3 inches long.

Ingredients you will need

Carrot

Turnip

Drain and rinse beans and hominy.

Ingredients you will need

Hominy

Beans

To pan, add turnip, carrots, beans, hominy, and poblano chilies; stir, then add chipotle chilies to taste. Cover and simmer until vegetables are tender when pierced, about 20 minutes. Season to taste with salt.

Ingredients you will need

Chipotle Chiles

Vegetable