Duck legs braised with Seville oranges

Duck legs braised with Seville oranges
If you want to add more gluten free recipes to your recipe box, Duck legs braised with Seville oranges might be a recipe you should try. For $2.78 per serving, you get a main course that serves 4. One serving contains 572 calories, 50g of protein, and 29g of fat. This recipe from BBC Good Food requires duck legs, rosemary sprig, celery stick, and roast parsnips and kale. From preparation to the plate, this recipe takes about 2 hours and 40 minutes.

Instructions

1
Heat oven to 180C/160C fan/gas
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OvenOven
2
Season the duck legs on both sides.
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Duck LegDuck Leg
3
Heat the oil in a large non-stick frying pan set over a medium heat.
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Cooking OilCooking Oil
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4
Place the legs in the pan, skin-side down, and fry until well browned. Turn them over and brown the flesh side.
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5
Remove the pan from the heat and pour away most of the fat.
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Frying PanFrying Pan
6
Lay the orange slices in the bottom of a ceramic baking dish and top with the duck legs.
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Orange SlicesOrange Slices
Duck LegDuck Leg
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Baking PanBaking Pan
7
Return the pan to the heat.
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Frying PanFrying Pan
8
Add the chopped shallots, celery and carrot, and fry, stirring, for 4 mins to allow the vegetables to brown a little.
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VegetableVegetable
ShallotShallot
CarrotCarrot
CeleryCelery
9
Add the wine, bring to a simmer and cook for 2-3 mins.
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WineWine
10
Add the herbs, garlic and chicken stock, mix everything together, then pour over the duck legs. Tuck the vegetable pieces in between the legs so they are submerged in the liquid.
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Chicken StockChicken Stock
Duck LegDuck Leg
VegetableVegetable
GarlicGarlic
HerbsHerbs
11
Add just enough water to almost cover the legs, then cook in the oven for 1 hr.
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WaterWater
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12
Meanwhile, add half the butter to a frying pan set over a medium heat.
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ButterButter
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13
Add the whole shallots and brown all over. After the duck has been in the oven for 1 hr, add the browned shallots and cook for a further 30 mins until tender.
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ShallotShallot
Whole DuckWhole Duck
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OvenOven
14
Remove the dish from the oven and transfer the legs to a baking tray. Lift out the whole shallots and put to one side. Strain the cooking liquid into a jug and skim off any fat or vegetable debris that comes to the surface.
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VegetableVegetable
ShallotShallot
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OvenOven
15
Increase oven to 200C/180C fan/gas
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OvenOven
16
Place the duck legs back in the oven and let them crisp for 10 mins while you finish the sauce. Boil the liquid in a large pan and reduce until you have about 300ml, then season to taste and add sugar, if necessary. Finally, add the remaining butter and stir to melt, before returning the shallots to the pan and gently reheating.
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Duck LegDuck Leg
ShallotShallot
ButterButter
SauceSauce
SugarSugar
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OvenOven
Frying PanFrying Pan
17
Serve the legs on a bed of buttered kale, drizzling the light sauce around it, with roast parsnips on the side.
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ParsnipParsnip
SauceSauce
KaleKale
DifficultyExpert
Ready In2 hrs, 40 m.
Servings4
Health Score12
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