Duck Breast with Sweet Cherry Sauce

Duck Breast with Sweet Cherry Sauce
Duck Breast with Sweet Cherry Sauce might be just the main course you are searching for. One serving contains 376 calories, 36g of protein, and 11g of fat. This gluten free and dairy free recipe serves 4. A mixture of ground cumin, tarragon, cider vinegar, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert.

Instructions

1
Heat oil in a 2- to 3-quart heavy saucepan over moderate heat until hot but not smoking, then cook onion, garlic, and shallot, stirring occasionally, until golden, about 7 minutes.
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ShallotShallot
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
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Sauce PanSauce Pan
2
Add tomato paste, black pepper, cumin, hot pepper flakes, and 1/4 teaspoon salt and cook, stirring, 30 seconds.
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Black PepperBlack Pepper
Tomato PasteTomato Paste
Chili PepperChili Pepper
CuminCumin
SaltSalt
3
Add bell pepper and tomato and cook, stirring occasionally, until softened, about 5 minutes.
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Bell PepperBell Pepper
TomatoTomato
4
Stir in wine, vinegar (to taste), and sugar and simmer 1 minute. Stir in mustard, 1 1/2 cups cherries, and remaining 1/2 teaspoon salt and simmer 1 minute.
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CherriesCherries
MustardMustard
VinegarVinegar
SugarSugar
SaltSalt
WineWine
5
Purée mixture in a blender until very smooth, about 1 minute (use caution when blending hot liquids). Force cherry sauce through a fine-mesh sieve into a bowl and transfer 1/4 cup sauce to a small bowl for glazing duck.
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CherriesCherries
SauceSauce
Whole DuckWhole Duck
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BlenderBlender
SieveSieve
BowlBowl
6
Put oven rack in middle position and preheat oven to 450°F.
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OvenOven
7
Score duck skin in a crosshatch pattern with a small sharp knife and season duck all over with salt and pepper.
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Salt And PepperSalt And Pepper
Whole DuckWhole Duck
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KnifeKnife
8
Heat water in an ovenproof 12-inch heavy skillet over low heat until hot, then add duck, skin side down. Cook duck, uncovered, over low heat, without turning, until most of fat is rendered and skin is golden brown, about 25 minutes.
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WaterWater
Whole DuckWhole Duck
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Frying PanFrying Pan
9
Transfer duck to a plate and discard all but 1 tablespoon fat from skillet.
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Whole DuckWhole Duck
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Frying PanFrying Pan
10
Brush duck all over with cherry sauce from bowl and return to skillet, skin side up.
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CherriesCherries
SauceSauce
Whole DuckWhole Duck
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Frying PanFrying Pan
BowlBowl
11
Roast duck in oven until thermometer registers 135°F (see cooks' note, below), about 8 minutes for medium-rare.
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Whole DuckWhole Duck
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Kitchen ThermometerKitchen Thermometer
OvenOven
12
Transfer duck to a cutting board and set skillet aside.
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Whole DuckWhole Duck
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Cutting BoardCutting Board
Frying PanFrying Pan
13
Let duck stand, loosely covered with foil, 10 minutes.
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Whole DuckWhole Duck
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Aluminum FoilAluminum Foil
14
Immediately after covering duck, carefully pour off any fat from skillet, leaving any brown bits, and add remaining cherry sauce, stirring and scraping up any brown bits.
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CherriesCherries
SauceSauce
Whole DuckWhole Duck
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Frying PanFrying Pan
15
Add remaining 1 1/2 cups cherries. (Cherries will lose flavor if cooked; heat from skillet will warm sauce.)
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CherriesCherries
SauceSauce
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Frying PanFrying Pan
16
Holding a sharp knife at a 45-degree angle, cut duck into slices.
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Whole DuckWhole Duck
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KnifeKnife
17
Sprinkle with chopped herbs and serve with cherry sauce.
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CherriesCherries
HerbsHerbs
SauceSauce
1
The USDA recommends cooking duck breasts to an internal temperature of 170°F to ensure that any harmful bacteria are killed, but since we prefer the meat medium-rare, we cook it to only 135°F. To our taste, that yields the perfect degree of doneness.*Available at dartagnan.com.
Ingredients you will need
Duck BreastDuck Breast
MeatMeat
DifficultyExpert
Ready In5 hrs
Servings4
Health Score45
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