Down And Dirty Pasta E Cecci

Name: Down And Dirty Pasta E Cecci
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 filets anchovies; 1 can chick peas; 946 milliliters chicken broth (better) or water; 2 cloves garlic; 3 Tbsps olive oil; 4 servings grated parmesan; 1 packets pasta, like farfalle; 4 ripe plum tomatoes; 3 healthy sprigs rosemary; 4 servings salt and pepper

Down And Dirty Pastan E Cecci might be just the main course you are searching for. This recipe serves 4. One serving contains 341 calories, 19g of protein, and 21g of fat. If you have parmesan, olive oil, chicken broth, and a few other ingredients on hand, you can make it.

Instructions

Dice garlic.

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Garlic

Cut up anchovies, roughly chop tomatoes.

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Anchovies

Tomato

Over medium heat, saute garlic, anchovies and two rosemary sprigs until the anchovies are melted.

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Anchovies

Rosemary

Garlic

Add chopped tomatoes.

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Tomato

Sautee 10 or 15 minutes, till the tomatoes are fully cooked. Salt as needed.

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Tomato

Salt

Increase heat and add can of chick peas, with water in the can, and a few cups of boiling water or heated chicken broth.

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Chicken Broth

Chickpeas

Water

Add last sprig of rosemary. Bring to soft boil.

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Rosemary

Add pasta. The liquid should just barely cover the pasta. Reduce heat to healthy simmer and cook till one minute less than the package recommends.

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Pasta

Add water or broth if needed. But remember, the broth should be thick, so add the least amount of liquid possible that still allows the pasta to cook.

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Broth

Pasta

Water

When the pasta is done -- to my taste less done than usual -- spoon into bowls.

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Pasta

Equipment you will use

Bowl