Quick Omega-3 Granola
You can never have too many morn meal recipes, so give Quick Omega-3 Granolan a try. This recipe makes 6 servings with 713 calories, 14g of protein, and 43g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. If you have coarse kosher salt, walnut oil, egg whites, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.
Instructions
Brushheavy large rimmed baking sheetwith 2 tablespoons oil.
Whisk 2tablespoons oil, sugar, egg whites,and salt in large bowl.
Add oats,walnuts, and flaxseed; toss well.
Spread mixture evenly onprepared sheet.
Bake 15 minutes.Using metal spatula, stir granola.
Bake 15 minutes longer. Stiragain.
Sprinkle dates over;drizzle with honey.
Bake untilgolden brown, about 10 minuteslonger. Stir to loosen.
Transferto clean baking sheet to coolcompletely. DO AHEAD: Can bemade 1 week ahead. Keep chilledin airtight container.
* Ground flaxseeds; available atnatural foods stores.