Dinner Tonight: Spaghetti with Garlic, Anchovies, and Chili

Dinner Tonight: Spaghetti with Garlic, Anchovies, and Chili
Dinner Tonight: Spaghetti with Garlic, Anchovies, and Chili might be just the side dish you are searching for. This recipe makes 2 servings with 445 calories, 8g of protein, and 25g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic, chilis, anchovy in olive oil, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a good option if you're following a vegan diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Bring a pot of salty water to boil. Cook the pasta until al dente, reserving some pasta cooking water.
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PastaPasta
WaterWater
Equipment you will use
PotPot
2
In the meantime, heat the olive oil in a medium skillet over medium heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
3
Add the garlic and chili and cook until the garlic is fragrant and soft, 1-2 minutes.
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GarlicGarlic
Chili PepperChili Pepper
4
Add the anchovy fillets and mash them into the olive oil until they melt. Continue cooking until the garlic is quite soft and just beginning to turn golden, but not yet brown.
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Anchovy FilletsAnchovy Fillets
Olive OilOlive Oil
GarlicGarlic
5
Remove the red chilies if you used them.
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Red Chili PepperRed Chili Pepper
6
Add the pasta to the skillet and toss to coat in the sauce.
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PastaPasta
SauceSauce
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Frying PanFrying Pan
7
Add a little pasta cooking water and continue stirring to create a sauce with the olive oil.
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Olive OilOlive Oil
PastaPasta
SauceSauce
WaterWater
8
Serve immediately.

Equipment

DifficultyMedium
Ready In45 m.
Servings2
Health Score37
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