Dinner Tonight: Rice Cracker-Crusted Tuna with Spicy Citrus Sauce

Dinner Tonight: Rice Cracker-Crusted Tuna with Spicy Citrus Sauce
Dinner Tonight: Rice Cracker-Crusted Tuna with Spicy Citrus Sauce is a gluten free, dairy free, and pescatarian main course. One serving contains 248 calories, 29g of protein, and 11g of fat. This recipe serves 4. Head to the store and pick up salt, canolan oil, cornstarch, and a few other things to make it today. To use up the egg whites you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Place bonito flakes in medium-sized bowl and cover with three tablespoons of hot water. Set aside for ten minutes. Strain through a sieve, pressing excess moisture out of the bonito flakes. Discard flakes, and transfer liquid to a blender.
Ingredients you will need
Bonito FlakesBonito Flakes
WaterWater
Equipment you will use
BlenderBlender
SieveSieve
BowlBowl
2
Add egg yolk, lime juice, orange juice, sriracha, and salt to blender. Process until smooth. With motor running, slowly drizzle in ½ cup oil.
Ingredients you will need
Orange JuiceOrange Juice
Lime JuiceLime Juice
Egg YolkEgg Yolk
SrirachaSriracha
SaltSalt
Cooking OilCooking Oil
Equipment you will use
BlenderBlender
3
Pour into bowl, add scallions, and set aside.
Ingredients you will need
Green OnionsGreen Onions
Equipment you will use
BowlBowl
4
Pour enough canola oil to come three inches up the side of a medium-sized saucepan. Turn the heat to medium-high and bring to 400°F.
Ingredients you will need
Canola OilCanola Oil
Equipment you will use
Sauce PanSauce Pan
5
Whisk together egg whites and cornstarch in a bowl.
Ingredients you will need
Corn StarchCorn Starch
Egg WhitesEgg Whites
Equipment you will use
WhiskWhisk
BowlBowl
6
Sprinkle ground rice crackers on small plate. Dip each tuna piece in cornstarch mixture, and then dredge in rice crackers.
Ingredients you will need
Rice CrackersRice Crackers
Corn StarchCorn Starch
TunaTuna
DipDip
7
Carefully cook each piece of tuna in oil for 30 seconds, about two at a time.
Ingredients you will need
TunaTuna
Cooking OilCooking Oil
8
Drain on paper towels. Slice tuna crosswise into 1-inch pieces.
Ingredients you will need
TunaTuna
Equipment you will use
Paper TowelsPaper Towels
9
Serve tuna with sauce.
Ingredients you will need
SauceSauce
TunaTuna

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tunan on the menu? Try pairing with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Provenance Vineyards Napa Valley Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 34 dollars per bottle.
Provenance Vineyards Napa Valley Merlot
Provenance Vineyards Napa Valley Merlot
Our 2006 Merlot isn't shy, with its deep, dark garnet hue and abounding aromas of rich blackcherry, cassis and clove. Approachable, integrated tannins frame the generous dark fruitflavors and coat the palate with soft velvet. The long, fruity finish, laced with autumn spices,ends with a lively cranberry zing. "This is a very classy wine from a gorgeous vintage. Takethat, Miles!" laughs Winemaker Tom Rinaldi, with a reference to the film Sideways.
DifficultyNormal
Ready In20 m.
Servings4
Health Score9
Magazine