Dinner Tonight: Pasta with Tuna, Arugula, and Chili

Name: Dinner Tonight: Pasta with Tuna, Arugula, and Chili
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 227 grams baby arugula; 4 Tbsps extra virgin olive oil; 4 garlic cloves, peeled and minced; 1 Juice lemon; 4 servings Kosher salt; 1 pinch Generous hot red pepper flakes, to taste; 454 grams dried spaghetti or linguine; 340 grams good tuna in olive oil, drained

Dinner Tonight: Pasta with Tuna, Arugula, and Chili might be just the American recipe you are searching for. Watching your figure? This dairy free and pescatarian recipe has 732 calories, 41g of protein, and 23g of fat per serving. For $1.86 per serving, you get a main course that serves 4. It will be a hit at your The Super Bowl event. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up spaghetti, juice of lemon, garlic cloves, and a few other things to make it today.

Instructions

Bring a pot of salty water to boil and cook the pasta until al dente. Reserve some cooking water before draining.

Ingredients you will need

Pasta

Water

Equipment you will use

Pot

In the meantime, heat a large skillet over medium heat and add the olive oil, garlic, and red pepper flakes. Cook until the garlic is fragrant, a couple minutes, then add the tuna and shred into flakes.

Ingredients you will need

Red Pepper Flakes