Deep Fried Green Beans
Deep Fried Green Beans might be just the side dish you are searching for. This recipe serves 4. One portion of this dish contains roughly 9g of protein, 14g of fat, and a total of 317 calories. Head to the store and pick up egg, vegetable oil, beans, and a few other things to make it today. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 20 minutes.
Instructions
Bring a pot of water to a boil; cook beans in boiling water until bright green, about 2 minutes. Immediately transfer green beans to a bowl of ice water to stop the cooking process.
Drain and dry beans with paper towels.
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
Whisk egg in a separate bowl.
Pour bread crumbs into a third bowl.
Coat green beans with flour; transfer to beaten egg and coat evenly. Press coated green beans into bread crumbs.
Fry breaded green beans, working in batches, in the hot oil until golden brown, 3 to 5 minutes.
Transfer fried beans to a paper towel-lined plate to drain.