Curry-Carrot Dip with Toasted Pita Chips
Curry-Carrot Dip with Toasted Pita Chips is a dairy free and vegetarian hor d'oeuvre. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 69 calories, 1g of protein, and 3g of fat each. If you have olive oil, carrot, garlic cloves, and a few other ingredients on hand, you can make it. It will be a hit at your The Super Bowl event. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Place carrot in a saucepan. Cover with water to 1 inch above carrot.
Add broth and cardamom; bring to a boil. Reduce heat, and simmer 40 minutes or until carrot is tender.
Drain carrot in a colander over a bowl, reserving 1 1/2 cups cooking liquid. Discard the cardamom seeds.
Combine reserved liquid and carrot; refrigerate overnight.
Coat pita wedges with cooking spray; place in a single layer on a baking sheet.
Bake at 350 for 15 minutes or until crisp.
Remove carrot with a slotted spoon.
Place carrot and 3/4 cup reserved cooking liquid in a blender, and process until smooth. Discard remaining liquid.
Heat oil in a nonstick skillet over medium-high heat.
Add onion and garlic; saut 3 minutes. Stir in curry powder and cumin; saut 1 minute.
Add carrot mixture; cook 2 minutes or until heated through. Stir in cilantro, garlic salt, and pepper.
Serve immediately with pita chips.