Curried Red Lentil and Swiss Chard Soup

Name: Curried Red Lentil and Swiss Chard Soup
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 425 grams chickpeas, rinsed and drained; 0 teaspoons cayenne pepper; 5 teaspoons curry powder; 6 Tbsps thick greek yogurt, thinned with 2 t water; 1 jalapeno pepper, stemmed and thinly sliced; 1 lime, cut into six wedges; 2 Tbsps olive oil; 1 large onion, thinly sliced; 473 milliliters about 14 ounces dried red lentils; 1 teaspoon salt; 454 grams swiss chard, tough stalks removed, coarsely chopped; 1 liters vegetable broth

Curried Red Lentil and Swiss Chard Soup might be just the main course you are searching for. This gluten free and vegetarian recipe serves 6. One portion of this dish contains approximately 22g of protein, 7g of fat, and a total of 365 calories. It is perfect for Autumn. A mixture of lime, cayenne pepper, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the curry powder you could follow this main course with the Curry Ice Cream with Mango and Pistachio as a dessert.