Curried Mixed Vegetables

Name: Curried Mixed Vegetables
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Global
Ingredients: 2 larges carrots , cut into 1/4-inch dice; 2 long red chilies , seeded and minced; 118 milliliters cilantro , very coarsely chopped; 237 milliliters edamame , shelled frozen (soybeans); 2 teaspoons fresh ginger , minced; 2 Tbsps ground coriander; 1 teaspoon ground turmeric; 1 serving kosher salt; 1 Tbsp fresh lemon juice; 237 milliliters greek plain nonfat yogurt; 2 mediums onions , cut into 1/4-inch dice; 4 pocketless whole wheat pita bread, warmed; 2 mediums tomatoes , diced; 3 Tbsps vegetable oil; 1 medium yukon gold potato , peeled and cut into 1/4-inch dice; 1 medium zucchini , cut into 1/4-inch dice

Curried Mixed Vegetables might be a good recipe to expand your main course recipe box. This recipe serves 1. This recipe covers 73% of your daily requirements of vitamins and minerals. Watching your figure? This vegetarian recipe has 1663 calories, 73g of protein, and 56g of fat per serving. Head to the store and pick up carrots, lemon juice, tomatoes, and a few other things to make it today. To use up the zucchini you could follow this main course with the Zucchini Dessert Squares as a dessert. From preparation to the plate, this recipe takes around 30 minutes.