Curried Lentil Soup

Name: Curried Lentil Soup
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 25
Cuisine: Global
Ingredients: 386 grams coconut milk; 1 large carrot, finely chopped; 1 rib celery, finely chopped; 25 servings Chopped cilantro, optional; 2 Tbsps curry powder; 355 milliliters dried lentils, washed and picked over; 3 cloves garlic, minced; 1 large onion, finely chopped; 25 servings Salt and pepper; 1 liters low-sodium vegetable broth; 2 Tbsps vegetable oil

Curried Lentil Soup might be a good recipe to expand your soup recipe box. This recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 3g of protein, 5g of fat, and a total of 94 calories. This recipe serves 25. From preparation to the plate, this recipe takes about 1 hour and 25 minutes. If you have vegetable oil, carrot, garlic, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet. It will be a hit at your Autumn event.

Instructions

In a large pan, warm oil over medium heat. Cook onion, carrot and celery, stirring often, until softened, about 8minutes.

Ingredients you will need

Carrot

Celery

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add garlic; saut for 1 to 2 minutes longer.

Ingredients you will need

Garlic

Add curry powder; saut for 2 minutes longer.

Ingredients you will need

Curry Powder

Stir in broth, lentils, 2 tsp. salt and 1/2 tsp. pepper. Bring to a boil over high heat, cover pot, reduce heat to medium-low and simmer until lentils are very soft, about 40 minutes.

Ingredients you will need

Lentils

Pepper

Broth

Salt

Equipment you will use

Pot

Remove from heat and let cool slightly. Working in batches, puree half of soup in a blender until nearly smooth. Return pureed soup to pan. Stir in coconut milk and reheat gently over medium-low heat, stirring occasionally; do not boil. Season with salt and pepper. Ladle into bowls and sprinkle with chopped cilantro just before serving, if desired.

Ingredients you will need

Salt And Pepper