Curried Fruit Kabobs

Name: Curried Fruit Kabobs
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Global
Ingredients: 2 smalls bananas, peeled and cut into 1-inch slices; 2 teaspoons curry powder; 1 teaspoons ground ginger; 2 Tbsps honey; 3 kiwifruit, peeled and quartered; 59 milliliters light rum; 59 milliliters frozen pineapple-orange-banana juice concentrate, thawed and undiluted; 1 fresh pineapple, cut into 1-inch cubes; 4 mediums plums, pitted and quartered; 227 grams carton vanilla low-fat yogurt

Curried Fruit Kabobs requires roughly 45 minutes from start to finish. This recipe serves 12. Watching your figure? This gluten free and vegetarian recipe has 109 calories, 2g of protein, and 1g of fat per serving. Head to the store and pick up carton vanilla yogurt, honey, ground ginger, and a few other things to make it today.

Instructions

Place first 4 ingredients in a large bowl.

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Bowl

Combine juice concentrate, rum, honey, curry, and ginger; stir well.

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Ginger

Curry Powder

Honey

Juice

Rum

Pour juice mixture over fruit, and toss gently. Cover and chill 3 hours, stirring occasionally.

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Fruit

Juice

Soak 12 (6-inch) wooden skewers in water for 30 minutes.

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Water

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Wooden Skewers

Drain fruit mixture, reserving 2 tablespoons juice. Thread fruit alternately onto skewers.

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Fruit

Juice

Equipment you will use

Skewers

Place kabobs on a baking sheet coated with cooking spray. Broil 3 inches from heat (with electric oven door partially opened) 3 to 4 minutes on each side or until fruit is lightly browned.

Ingredients you will need

Cooking Spray