Curried Fish

Name: Curried Fish
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 35
Cuisine: Global
Ingredients: 3 Tbsps canola oil; 2 Tbsps curry powder; 1 teaspoon chopped fresh thyme or 1/4 tsp dried; 2 cloves garlic, minced; 1 green bell pepper, diced; 397 grams lite? coconut milk; 907 grams mahi-mahi fillets (see Note), skinned, cut into 1-inch pieces; 1 onion, finely chopped; 1 teaspoon salt; 3 scallions, thinly sliced; 1 teaspoon minced Scotch bonnet chile pepper (see Tip), or to taste

Curried Fish is a gluten free, dairy free, whole 30, and pescatarian recipe with 35 servings. This recipe covers 3% of your daily requirements of vitamins and minerals. One serving contains 46 calories, 5g of protein, and 2g of fat. A mixture of canolan oil, onion, thyme, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 35 minutes.

Ingredients

Servings:

3Tbsps

canola oil 2Tbsps

curry powder 1teaspoon

chopped fresh thyme or 1/4 tsp dried 2cloves

garlic, minced 1

green bell pepper, diced 397grams

lite? coconut milk 907grams

mahi-mahi fillets (see Note), skinned, cut into 1-inch pieces 1

onion, finely chopped 1teaspoon

salt 3

scallions, thinly sliced 1teaspoon

minced Scotch bonnet chile pepper (see Tip), or to taste

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Tangent Paragon Vineyard Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.