RecipesMagazine

Curried Chicken Pitas

Curried Chicken Pitas
This recipe serves 8. One serving contains 102 calories, 4g of protein, and 2g of fat. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up cream, pita bread rounds, peas, and a few other things to make it today. It is a good option if you're following a vegetarian diet.

Instructions

1
Bring 4 cups water to a boil in a large saucepan; add chicken. Reduce heat, and simmer, uncovered, 13 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Add peas; cover and simmer an additional 7 minutes or until the peas are crisp-tender.
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PeasPeas
3
Drain and coarsely chop chicken.
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Whole ChickenWhole Chicken
4
Combine chicken, peas, and grapes in a bowl.
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Whole ChickenWhole Chicken
GrapesGrapes
PeasPeas
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BowlBowl
5
Combine yogurt, sour cream, curry powder, and lemon juice; stir well.
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Curry PowderCurry Powder
Lemon JuiceLemon Juice
Sour CreamSour Cream
YogurtYogurt
6
Pour over chicken mixture; toss gently. Cover and chill, if desired.
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Whole ChickenWhole Chicken
7
Spoon 1/2 cup chicken salad into each lettuce-lined pita half.
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Whole ChickenWhole Chicken
LettuceLettuce
PitaPita

Equipment

DifficultyHard
Ready In45 m.
Servings8
Health Score27
Vegetarian
DietsLacto Ovo Vegetarian
Dish TypesLunchMain CourseMain DishDinner
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