Curried Chicken and Grape Salad

Name: Curried Chicken and Grape Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters sliced almonds, toasted; 2 liters baby spinach; 710 milliliters shredded cooked boneless, skinless chicken; 2 teaspoons curry powder; 1 teaspoons grated lemon zest; 59 milliliters light mayonnaise; 59 milliliters plain low-fat yogurt; 237 milliliters seedless red grapes, halved; 1 teaspoons salt

Curried Chicken and Grape Salad is a gluten free main course. This recipe serves 4. One portion of this dish contains roughly 21g of protein, 21g of fat, and a total of 320 calories. This recipe covers 25% of your daily requirements of vitamins and minerals. If you have grapes, baby spinach, yogurt, and a few other ingredients on hand, you can make it. To use up the light mayonnaise you could follow this main course with the Light Rock Cakes as a dessert. From preparation to the plate, this recipe takes around 10 minutes.