Cumin Lamb Chops with Pear Chutney

Cumin Lamb Chops with Pear Chutney
Cumin Lamb Chops with Pear Chutney requires around 45 minutes from start to finish. This main course has 447 calories, 37g of protein, and 12g of fat per serving. This recipe serves 6. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up pear chutney, salt, olive oil, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Combine first 6 ingredients in a small bowl.
Equipment you will use
BowlBowl
2
Place lamb chops in a shallow dish. Spoon cumin mixture evenly over both sides of chops. Cover and chill 1 hour.
Ingredients you will need
Lamb ChopLamb Chop
CuminCumin
3
Heat a large nonstick skillet coated with cooking spray over medium-high heat.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Frying PanFrying Pan
4
Add chops; cook 8 minutes on each side or to desired degree of doneness.
5
Serve with Pear Chutney.
Ingredients you will need
ChutneyChutney
PearPear
DifficultyMedium
Ready In45 m.
Servings6
Health Score39
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