Crustless Smoked Salmon Quiche With Dill

Name: Crustless Smoked Salmon Quiche With Dill
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 8
Cuisine: Mediterranean, French, European
Ingredients: 1 teaspoons black pepper; 1 teaspoon dijon mustard; 1 large egg; 4 larges egg whites; 296 milliliters fat-free evaporated milk; 2 Tbsps chopped fresh dill; 57 grams 1/2 cup shredded gouda cheese; 118 milliliters thinly sliced green onion; 59 milliliters nonfat sour cream; 57 grams 1/4 cup thinly sliced smoked salmon , chopped (about

The recipe Crustless Smoked Salmon Quiche With Dill is ready in about 40 minutes and is definitely a super gluten free and pescatarian option for lovers of Mediterranean food. One portion of this dish contains roughly 8g of protein, 6g of fat, and a total of 111 calories. For 75 cents per serving, you get a morn meal that serves 8. A mixture of dill, salmon, evaporated milk, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Ingredients

Servings:

1teaspoons

black pepper 1teaspoon

dijon mustard 1large

egg 4larges

egg whites 296milliliters

fat-free evaporated milk 2Tbsps

chopped fresh dill 57grams

1/2 cup shredded gouda cheese 118milliliters

thinly sliced green onion 59milliliters

nonfat sour cream 57grams

1/4 cup thinly sliced smoked salmon , chopped (about

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon on the menu? Try pairing with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Laguna Winery Russian River Chardonnay. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 16 dollars per bottle.