RecipesMagazine

Crustless Broccoli and Cheese Quiche

Crustless Broccoli and Cheese Quiche
You can never have too many main course recipes, so give Crustless Broccoli and Cheese Quiche If you have pepper, bread, salt, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a very budget friendly recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat oven to 35
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OvenOven
2
Heat oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add onion and garlic; saut 1 1/2 minutes.
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GarlicGarlic
OnionOnion
4
Add broccoli; saut 1 minute.
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BroccoliBroccoli
5
Spread broccoli mixture into a 9-inch pie plate coated with cooking spray.
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Cooking SprayCooking Spray
BroccoliBroccoli
SpreadSpread
6
Combine milk and next 8 ingredients (milk through eggs) in a large bowl.
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EggEgg
MilkMilk
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BowlBowl
7
Pour milk mixture over broccoli mixture; sprinkle with Parmesan.
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BroccoliBroccoli
ParmesanParmesan
MilkMilk
8
Bake at 350 for 40 minutes or until top is golden and a knife inserted in center comes out clean; let stand 5 minutes.
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OvenOven
KnifeKnife
9
Serve with toast.
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ToastToast
DifficultyHard
Ready In45 m.
Servings6
Health Score27
CuisinesMediterraneanFrenchEuropean
Dish TypesLunchMain CourseMain DishDinner
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