Crispy Salmon with Green Herb-Caper Sauce with Asparagus Cheese Puffs

Crispy Salmon with Green Herb-Caper Sauce with Asparagus Cheese Puffs
Crispy Salmon with Green Herb-Caper Sauce with Asparagus Cheese Puffs requires around 1 hour and 5 minutes from start to finish. This recipe makes 4 servings with 1300 calories, 65g of protein, and 87g of fat each. This recipe covers 55% of your daily requirements of vitamins and minerals. If you have flat-leaf parsley, capers, cayenne, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a pescatarian diet.

Instructions

1
Season fillets with salt and pepper, to taste.
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Salt And PepperSalt And Pepper
2
Combine rice flour with water to make a light loose batter.
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Rice FlourRice Flour
WaterWater
3
Heat a large skillet with about 1/4-inch of olive oil. Coat fillets with batter, place meat side down, and sear until golden brown about 2 to 3 minutes. Turn over and sear the skin side for 1 to 2 minutes.
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Olive OilOlive Oil
MeatMeat
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Frying PanFrying Pan
4
Immediately plate and drizzle each fillet with the Herb Caper Sauce.
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SauceSauce
5
Serve with a lemon wedge.
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Lemon WedgeLemon Wedge
6
Serve the salmon with Asparagus Cheese Puffs.
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AsparagusAsparagus
CheeseCheese
SalmonSalmon
7
Combine all ingredients, except for the lemon juice, in a medium bowl and season with salt and pepper.
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Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
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8
Whisk in the lemon juice just before serving.
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Lemon JuiceLemon Juice
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WhiskWhisk
9
Preheat oven to 400 degrees F. Line 2 baking sheets with parchment paper.
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Baking SheetBaking Sheet
OvenOven
10
Bring milk and butter to a boil in a medium saucepan over medium high heat.
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ButterButter
MilkMilk
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Sauce PanSauce Pan
11
Combine salt, flour, curry, and cayenne in a small bowl.
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Ground Cayenne PepperGround Cayenne Pepper
Curry PowderCurry Powder
All Purpose FlourAll Purpose Flour
SaltSalt
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BowlBowl
12
Remove the milk from the heat and add the flour mixture.
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All Purpose FlourAll Purpose Flour
MilkMilk
13
Mix with a wooden spoon until the mixture thickens and pulls away from the sides.
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14
Place pan back on the heat and cook for about 20 to 30 seconds until the mixture becomes a little dry. Scrape the mixture into a large bowl and let cool slightly.
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BowlBowl
Frying PanFrying Pan
15
Add the eggs, 1 at a time, adding another only when the previous has been incorporated.
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EggEgg
16
Add the asparagus and both cheeses to the dough and mix until combined. Season with salt and pepper.
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Salt And PepperSalt And Pepper
AsparagusAsparagus
DoughDough
17
Spoon rounded tablespoons of the mixture onto the sheet pan.
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18
Bake in the middle of the oven until golden brown, about 15 to 20 minutes.
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OvenOven
19
Remove the puffs from the parchment and serve immediately.

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Lapis Luna Chardonnay. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 13 dollars per bottle.
Lapis Luna Chardonnay
Lapis Luna Chardonnay
Orange zest, ripe pineapple, toast, and vanilla on the nose. Full-bodied, fresh and lively, with lush white peach and ripe apple flavors leading to a savory buttered finish.
DifficultyExpert
Ready In1 h, 5 m.
Servings4
Health Score56
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