Crispy Okra Salad

Crispy Okra Salad
Crispy Okra Salad is a gluten free, whole 30, and vegan side dish. One portion of this dish contains around 3g of protein, 2g of fat, and a total of 73 calories. This recipe serves 4. From preparation to the plate, this recipe takes about 50 minutes. If you have young okra—halved lengthwise, lemon juice, 2 onion, and a few other ingredients on hand, you can make it.

Instructions

1
In a small bowl, combine the garam masala with the amchoor powder.
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Garam MasalaGaram Masala
AmchoorAmchoor
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BowlBowl
2
In a large, deep skillet, heat 1 inch of vegetable oil to 35
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Vegetable OilVegetable Oil
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Frying PanFrying Pan
3
Working in batches, fry the okra strips, stirring a few times, until golden and crisp, about 4 minutes per batch. Using a slotted spoon, transfer the fried okra to a large paper towellined plate to drain.
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OkraOkra
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Slotted SpoonSlotted Spoon
4
Sprinkle with some of the spice mixture and salt.
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SaltSalt
5
In a large bowl, gently toss the fried okra with the red onion, tomato, cilantro and lemon juice. Season the salad with more of the spice mixture and salt and serve immediately.
Ingredients you will need
Lemon JuiceLemon Juice
Red OnionRed Onion
CilantroCilantro
TomatoTomato
OkraOkra
SaltSalt
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BowlBowl
DifficultyMedium
Ready In50 m.
Servings4
Health Score51
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