Creamy Mustard and Tarragon Chicken

Name: Creamy Mustard and Tarragon Chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp butter; 1 Tbsp Dijon mustard; 118 milliliters dry white wine; 79 milliliters all-purpose flour; 1 Tbsp chopped fresh tarragon; 118 milliliters low-sodium chicken broth; 1 Tbsp olive oil; 59 milliliters finely chopped red onion; 4 servings salt and pepper to taste; 567 grams skinless, boneless chicken breast halves; 2 Tbsps sour cream

Creamy Mustard and Tarragon Chicken might be just the main course you are searching for. One portion of this dish contains roughly 33g of protein, 12g of fat, and a total of 304 calories. This recipe serves 4. If you have butter, salt and pepper, onion, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Place the flour in a shallow dish and season lightly with salt and pepper.

Ingredients you will need

Salt And Pepper

All Purpose Flour

Heat the olive oil and butter in a large skillet over medium-high heat. Season the chicken breasts with salt and pepper and dredge each in the flour.

Ingredients you will need

Chicken Breast

Salt And Pepper

Olive Oil

Butter

All Purpose Flour

Equipment you will use

Frying Pan

Cook the chicken in the hot oil and butter until golden, about 3 minutes. Flip chicken and brown on the other side, 3 additional minutes.

Ingredients you will need

Whole Chicken

Butter

Cooking Oil

Remove chicken from skillet and tent with foil.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Aluminum Foil

Reduce heat to medium. Stir the red onion into the oil and butter that remains in the skillet. Cook until softened, 2 to 3 minutes.

Ingredients you will need

Red Onion

Butter

Cooking Oil

Equipment you will use

Frying Pan

Pour the chicken broth into the pan, and simmer while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.

Ingredients you will need

Chicken Broth

Equipment you will use

Wooden Spoon

Frying Pan

Pour in the wine and bring back to a simmer. Cook the sauce until reduced by half, about 3 minutes. Return chicken to the pan along with any juices that have accumulated. Simmer chicken in the sauce until it is cooked through and no longer pink in the center, 3 to 4 minutes.

Ingredients you will need

Whole Chicken

Sauce