Creamy 7-Grain with Goat Cheese, Yogurt, and Fig

Name: Creamy 7-Grain with Goat Cheese, Yogurt, and Fig
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 serving prepared cereal (Bobs Red Mill 7 Grain Hot Cereal); 1 Tbsp fig preserves; 57 grams goat cheese; 118 milliliters plain nonfat Greek yogurt; 1 teaspoons grated orange rind

Creamy 7-Grain with Goat Cheese, Yogurt, and Fig might be just the main course you are searching for. This recipe serves 1. Watching your figure? This vegetarian recipe has 345 calories, 24g of protein, and 13g of fat per serving. From preparation to the plate, this recipe takes about 45 minutes. A mixture of orange rind, fig preserves, goat cheese, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the nonfat greek yogurt you could follow this main course with the Greek Yogurt Biscuits as a dessert.

Instructions

Place yogurt and goat cheese in a bowl; beat with a mixer at high speed for 2 minutes or until light and fluffy. Dollop 2 tablespoons yogurt mixture and fig preserves over prepared cereal. Top with grated orange rind.

Ingredients you will need

Fig Jam