Creamed Spinach

Name: Creamed Spinach
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 1 kilograms washed baby spinach; 2 Tbsps butter; 1 pinch Pinch cayenne pepper; 2 Tbsps all-purpose flour; 2 cloves garlic, smashed; 4 servings Kosher salt; 237 milliliters milk; 4 servings Extra-virgin olive oil; 1 smalls onion, finely diced; 59 milliliters grated Parmigiano

Creamed Spinach might be just the side dish you are searching for. This recipe makes 4 servings with 322 calories, 13g of protein, and 24g of fat each. This recipe covers 40% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 35 minutes. A mixture of baby spinach, onion, milk, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Watch how to make this recipe.

Coat a large, straight-sided saute pan with olive oil and heat over medium heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add the spinach, cover and saute until gently wilted.

Ingredients you will need

Spinach

Remove the spinach from the pan to a colander set inside a bowl to let the spinach drain and cool.

Ingredients you will need

Spinach

Equipment you will use

Colander

Bowl

Frying Pan

Remove any liquid from the bottom of the saute pan and coat lightly with olive oil.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Heat the oil over medium heat, add the onions, and season with salt, to taste.

Ingredients you will need

Onion

Salt

Cooking Oil

Saute the onions until they are translucent and very aromatic, about 5 to 7 minutes.

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Onion

Add the garlic and saute for 2 to 3 more minutes.

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Garlic

Add the butter, and when melted stir in the flour. Cook until it is the texture of wet sand, about 5 to 6 minutes.

Ingredients you will need

Butter

All Purpose Flour

Whisk in the milk, cayenne pepper and Parmigiano. Taste for seasoning and season with salt, if needed, (it will). Bring the milk to a boil, then reduce the heat and simmer for 5 to 6 minutes, stirring occasionally, so the milk doesn t scorch on the bottom.

Ingredients you will need

Cayenne Pepper