Crabmeat Enchiladas

Name: Crabmeat Enchiladas
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 1
Cuisine: Mexican
Ingredients: 340 grams crabmeat; 1 small amount canola oil; 113 grams longhorn cheddar cheese , grated; 4 long green chili peppers , roasted,peeled,seeded and chopped (a 4-oz can of chopped green chili can be substituted for the fresh); 12 corn tortilla; 1 Tbsp flour; 473 milliliters reduced-fat milk; 113 grams monterey jack cheese , grated; 1 medium onion , chopped; 1 serving salt and pepper; 1 Tbsp vegetable oil

Crabmeat Enchiladas might be just the Mexican recipe you are searching for. One portion of this dish contains around 152g of protein, 107g of fat, and It works best as a main course, and is done in around 35 minutes. It is a good option if you're following a pescatarian diet. A mixture of crabmeat, flour, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the low fat milk you could follow this main course with the Salted Caramel Brownie Milkshake as a dessert. If you like this recipe, you might also like recipes such as Crabmeat Enchiladas, Enchiladas Verdes con Pavo (Green Chile Turkey Enchiladas), and Crabmeat Cup.

Ingredients

Servings:

340grams

crabmeat 1small

amount canola oil 113grams

longhorn cheddar cheese , grated 4

long green chili peppers , roasted,peeled,seeded and chopped (a 4-oz can of chopped green chili can be substituted for the fresh)12

corn tortilla 1Tbsp

flour 473milliliters

reduced-fat milk 113grams

monterey jack cheese , grated 1medium

onion , chopped 1serving

salt and pepper 1Tbsp

vegetable oil

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are my top picks for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. One wine you could try is Frank Family Vineyards Lewis Vineyard Reserve Chardonnay. It has 5 out of 5 stars and a bottle costs about 62 dollars.