Crab Salad in Endive Leaves

Name: Crab Salad in Endive Leaves
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Global
Ingredients: 6 heads Belgian endive, trimmed, separated into spears; 0 teaspoons freshly ground black pepper; 680 grams crabmeat, drained, picked over; 2 Tbsps Dijon mustard; 6 servings Chopped fresh chives, for garnish; 158 milliliters extra-virgin olive oil; 1 teaspoon dried oregano; 1 teaspoons salt; 4 Tbsps white wine vinegar

Crab Salad in Endive Leaves is a main course that serves 6. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 153 calories, 22g of protein, and 6g of fat per serving. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have dijon mustard, white wine vinegar, chives, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

Whisk the vinegar, mustard, oregano, salt and pepper in a large bowl to blend. Gradually whisk in the oil.

Ingredients you will need

Salt And Pepper

Mustard

Oregano

Vinegar

Cooking Oil

Equipment you will use

Whisk

Bowl

Add the crabmeat and toss gently to coat.

Ingredients you will need

Crabmeat

Arrange the endive spears on a platter. Spoon the crabmeat atop the endive spears.

Ingredients you will need

Crabmeat

Endive

Sprinkle with chives and serve.

Ingredients you will need

Chives

Equipment

Whisk

Bowl

Ingredients

Servings:

6heads

Belgian endive, trimmed, separated into spears 0teaspoons

freshly ground black pepper 680grams

crabmeat, drained, picked over 2Tbsps

Dijon mustard 6servings

Chopped fresh chives, for garnish 158milliliters

extra-virgin olive oil 1teaspoon

dried oregano 1teaspoons

salt 4Tbsps

white wine vinegar

Recommended wine: Chardonnay, Riesling, Pinot Grigio

Crab can be paired with Chardonnay, Riesling, and Pinot Grigio. Chilled crab tastes great with pinot grigio. Warm crab (especially with butter) can be matched with a buttery Chardonnay or a crisp fruity Riesling. The Tenuta di Nozzole Le Bruniche Chardonnay with a 4.4 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.

Tenuta di Nozzole Le Bruniche Chardonnay

Nozzole Le Bruniche is an elegant and distinctive expression of the Chardonnay variety, with a clean, fragrant bouquet of white and tropical fruits offset by slight nuances of toast. On the palate, it shows a superb balance of fruit ripeness underscored by a fresh acidity and structure of medium body, with an overall impression of delicate complexity. These are repeated in the clean, persistent finish, which ends on a subtle toasty note.