Cowboy Pie
This recipe serves 4. One portion of this dish contains roughly 51g of protein, 58g of fat, and If you have potatoes, barbecue sauce, beef gravy granules, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 50 minutes.
Instructions
Preheat oven to 180C/350F.Put potato, sweet potato, and swede in saucepan of cold water, bring to boil and simmer till cooked. Once cooked drain and mash with the grated cheese, butter, milk, salt and pepper.Meanwhile, heat oil in pan (I find a wok works best), and brown sausages.
Add onions, pepper, garlic and cook till onions and peppers are going soft, dont let them burn as this will affect the taste.
Add cabbage and give good stir and cook till cabbage just beginning to go slightly soft.
Add all the remaining ingredients and give good stir.
Heat till bubbling and then reduce heat and allow to simmer for 5/10 mins, or till the cabbage is just beginning to wilt.Spoon the bean mixture into an ovenproof dish and top with the potatoes mixture.Put in oven for around 15 to 20 minutes.