Couscous Royale

Name: Couscous Royale
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 6
Cuisine: Global
Ingredients: 1 bay leaf; 439 grams garbanzo beans; 411 grams diced tomatoes; 2 carrots, peeled and cut into 1/2-inch rounds; 1 teaspoon cayenne pepper; 1 stalks celery, cut into 1/2 inch pieces; 473 milliliters chicken stock; 907 grams chicken thighs; 473 milliliters couscous; 2 Tbsps extra virgin olive oil; 2 teaspoons chopped fresh thyme; 1 Tbsp minced garlic; 1 green bell pepper, cut into 1/4 inch strips; 0 teaspoons harissa, or to taste; 1 Tbsp olive oil; 2 onions, minced; 118 milliliters plain yogurt; 1 red bell pepper, cut into 1/4 inch strips; 340 grams Merguez or spicy Italian sausage; 1 teaspoon turmeric; 1 rutabaga, parsnip, or turnip - peeled and cut into 1-inch cubes; 2 zucchini, halved lengthwise and sliced into 1-inch pieces

Couscous Royale might be a good recipe to expand your main course recipe box. This recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 960 calories, 50g of protein, and 51g of fat. If you have bell pepper, chicken thighs, canned tomatoes, and a few other ingredients on hand, you can make it.

Instructions

Heat olive oil in a large skillet over medium-high heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add chicken thighs, skin-side down, and sear until golden brown on both sides; set aside. Reduce heat to medium, add sausage, and cook sausage until no longer pink; set aside.

Ingredients you will need

Chicken Thighs

Sausage

Stir garlic and onions into skillet; cook until onions have softened and turned translucent. Stir in the carrots, celery, rutabaga, green pepper, red pepper, diced tomatoes, garbanzos, and 2 cups chicken stock. Season with thyme, turmeric, cayenne, harissa, and bay leaf.

Ingredients you will need

Chicken Stock

Green Pepper

Red Pepper

Chickpeas

Bay Leaves

Rutabaga

Tomato

Turmeric

Carrot

Ground Cayenne Pepper

Harissa

Celery

Garlic

Onion

Thyme

Equipment you will use

Frying Pan

Cut sausage into 1--inch pieces, and add to skillet along with chicken. Cover, and simmer for 30 minutes until chicken is no longer pink. When the chicken is done, stir in the zucchini, and cook until tender, about 5 minutes.

Ingredients you will need

Zucchini

Whole Chicken

Sausage

Equipment you will use

Frying Pan

While the chicken is cooking, mix 2 tablespoons of extra virgin olive oil (EVOO) into couscous in a heatproof bowl. Bring 2 cups of chicken stock to a boil and stir into the couscous, cover, and keep hot.

Ingredients you will need

Extra Virgin Olive Oil

Chicken Stock

Couscous