Couscous Pilaf

Couscous Pilaf
Couscous Pilaf might be just the main course you are searching for. This recipe makes 2 servings with 415 calories, 13g of protein, and 14g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have butter, couscous, green onions, and a few other ingredients on hand, you can make it. To use up the ground nutmeg you could follow this main course with the Blueberry Nutmeg Cake as a dessert. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Heat oven to 37
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OvenOven
2
Spray round nonstick baking pan, 9 x 1 1/2 inches, or square baking dish, 8 x 8 x 2 inches, with cooking spray.
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Cooking SprayCooking Spray
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Baking PanBaking Pan
3
Mix couscous and broth in pan; cover with aluminum foil.
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CouscousCouscous
BrothBroth
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Aluminum FoilAluminum Foil
Frying PanFrying Pan
4
Bake 10 minutes; fluff with fork.
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OvenOven
5
Meanwhile, heat butter in 10- inch nonstick skillet over medium-high heat. Saut mushrooms, cashews and bell pepper until bell pepper is crisp-tender; remove from heat. Stir in remaining ingredients. Stir vegetable mixture into couscous in pan.
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Bell PepperBell Pepper
MushroomsMushrooms
VegetableVegetable
CouscousCouscous
CashewsCashews
ButterButter
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Frying PanFrying Pan
6
Bake pilaf, uncovered, 10 minutes longer or until couscous is slightly brown.
Ingredients you will need
CouscousCouscous
Equipment you will use
OvenOven
DifficultyMedium
Ready In40 m.
Servings2
Health Score11
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