Couscous and Mograbiah with Oven-Dried Tomatoes

Couscous and Mograbiah with Oven-Dried Tomatoes
Couscous and Mograbiah with Oven-Dried Tomatoes is a vegetarian side dish. One serving contains 468 calories, 10g of protein, and 26g of fat. This recipe serves 6. This recipe covers 13% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. A mixture of vegetable stock, g mograbiah, g couscous, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

1
Preheat the oven to 300°F / 150°C. Arrange the tomato halves, skin side down, on a baking sheet and sprinkle with the sugar, 2 tablespoons of the olive oil, the balsamic vinegar, and some salt and pepper.
Ingredients you will need
Balsamic VinegarBalsamic Vinegar
Salt And PepperSalt And Pepper
Olive OilOlive Oil
TomatoTomato
SugarSugar
Equipment you will use
Baking SheetBaking Sheet
OvenOven
2
Place in the oven and bake for 2 hours, until the tomatoes have lost most of their moisture.
Ingredients you will need
TomatoTomato
Equipment you will use
OvenOven
3
Meanwhile, put the onions in a large pan with 4 tablespoons of the olive oil and sauté over high heat for 10 to 12 minutes, stirring occasionally, until they are a dark golden color.
Ingredients you will need
Olive OilOlive Oil
OnionOnion
Equipment you will use
Frying PanFrying Pan
4
Throw the mograbiah into a large pan of boiling salted water (as for cooking pasta). Simmer for 15 minutes, until it is soft but still retains a bite; some varieties might take less time, so check the instructions on the packet.
Ingredients you will need
PastaPasta
WaterWater
Equipment you will use
Frying PanFrying Pan
5
Drain well and rinse under cold water.
Ingredients you will need
WaterWater
6
In a separate pot, bring the stock to a boil with the saffron and a little salt.
Ingredients you will need
SaffronSaffron
StockStock
SaltSalt
Equipment you will use
PotPot
7
Place the couscous in a large bowl and add 3 tablespoons of the olive oil and the boiling stock. Cover with plastic wrap and leave for 10 minutes.
Ingredients you will need
Olive OilOlive Oil
CouscousCouscous
StockStock
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
BowlBowl
8
Once ready, mix the couscous with a fork or a whisk to get rid of any lumps and to fluff it up.
Ingredients you will need
CouscousCouscous
Equipment you will use
WhiskWhisk
9
Add the cooked mograbiah, the tomatoes and their juices, the onions and their oil, the tarragon, and half the nigella seeds. Taste and adjust the seasoning and oil. It is likely that it will need a fair amount of salt. Allow the dish to come to room temperature. To serve, arrange it gently on a serving plate, place the labneh on top (in balls or spoonfuls), drizzle with remaining oil, and finish with the rest of the nigella seeds.
Ingredients you will need
SeasoningSeasoning
TarragonTarragon
TomatoTomato
Greek YogurtGreek Yogurt
OnionOnion
SeedsSeeds
SaltSalt
Cooking OilCooking Oil
DifficultyHard
Ready In45 m.
Servings6
Health Score16
Magazine