Cosmic Cashew Kale and Chickpeas

Name: Cosmic Cashew Kale and Chickpeas
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Freshly ground black pepper, to taste; 1 teaspoon vegetable bouillon or broth powder; 355 milliliters chickpeas (or one 15-ounce can, rinsed and drained); 2 Tbsps fresh basil, minced; 1 clove garlic, minced or pressed; 2 green onions, green parts only, thinly sliced; 4 servings Hot sauce, to taste; 1 bunch kale, central stems removed and leaves thinly sliced; 1 large onion, diced; 1 teaspoon dried oregano; 237 milliliters quinoa, rinsed very well; 118 milliliters raw cashews; 0 red bell pepper, finely chopped; 4 servings Salt to taste; 473 milliliters hot vegetable broth; 177 milliliters water

Cosmic Cashew Kale and Chickpeas might be just the main course you are searching for. This gluten free and dairy free recipe serves 4. One portion of this dish contains about 16g of protein, 12g of fat, and a total of 388 calories. If you have hot sauce, kale, green onions, and a few other ingredients on hand, you can make it. To use up the chickpeas you could follow this main course with the Allergen-free Brownies as a dessert.

Instructions

Drain.

Place them in a blender and add 3/4 cup water, 1 clove garlic, and 1 teaspoon of broth powder (or 1 bouillon cube). Blend at highest speed until completely smooth. Set aside until needed. In a large non-stick skillet, cook the onion until it begins to brown, about 5-7 minutes.

Ingredients you will need

Bouillon Cube

Stock Powder

Garlic

Clove

Onion

Water

Equipment you will use

Blender

Frying Pan

Add the red bell pepper and garlic, and cook for another minute.

Ingredients you will need

Red Pepper

Garlic

Add the chickpeas, kale, and two tablespoons water. Cover immediately and reduce heat to medium. Cook, stirring often, until kale is tender, about 5 minutes.

Ingredients you will need

Chickpeas

Water

Kale

Add the reserved cashew sauce, oregano, and salt, black pepper, and hot sauce to taste. Cook, stirring, until sauce thickens. If sauce becomes too thick, add a little water to thin.

Ingredients you will need

Black Pepper