Cornmeal-and-Chile-Cumin Coated Pork Loin

Name: Cornmeal-and-Chile-Cumin Coated Pork Loin
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 567 grams boneless pork loin, trimmed; 1 Tbsp cumin seeds, toasted and coarsely ground; 2 teaspoons olive oil; 2 Tbsps yellow cornmeal

Cornmeal-and-Chile-Cumin Coated Pork Loin is a gluten free and dairy free main course. This recipe serves 4. This recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 32g of protein, 8g of fat, and a total of 225 calories. From preparation to the plate, this recipe takes approximately 1 hour. Head to the store and pick up cornmeal, cumin seeds, olive oil, and a few other things to make it today. To use up the yellow cornmeal you could follow this main course with the Cornmeal Cookies as a dessert.

Instructions

Preheat oven to 350°F.

Equipment you will use

Oven

Pat pork dry and season with salt and pepper. Stir together cornmeal and cumin and transfer to a plate. Turn pork in cornmeal mixture to coat well and discard any remaining mixture.

Ingredients you will need

Salt And Pepper

Cornmeal

Cumin

Pork

Heat oil in a 10-inch nonstick skillet until hot but not smoking and brown pork, turning, about 3 minutes.

Ingredients you will need

Pork

Cooking Oil

Equipment you will use

Frying Pan

Transfer pork to a shallow baking pan and roast in middle of oven until a thermometer inserted diagonally at least 2 inches into pork registers 155°F, 30 to 45 minutes.

Ingredients you will need

Pork

Equipment you will use

Kitchen Thermometer