Cornish Game Hens Ricardo

Cornish Game Hens Ricardo
Cornish Game Hens Ricardo might be just the main course you are searching for. This recipe serves 4. One serving contains 604 calories, 39g of protein, and 42g of fat. From preparation to the plate, this recipe takes around 9 hours. A mixture of salt and pepper, rosemary, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
In a small bowl, combine the garlic, parsley, and 2 tablespoons olive oil.
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Olive OilOlive Oil
ParsleyParsley
GarlicGarlic
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BowlBowl
2
Rinse hens and pat dry. Rub remaining 1 tablespoon olive oil on the inside and outside of the hens. Stuff the garlic and parsley mixture under skin and around each bird. Season with salt and pepper.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
ParsleyParsley
GarlicGarlic
Dry Seasoning RubDry Seasoning Rub
3
Place seasoned hens in an airtight, plastic container.
4
Sprinkle with rosemary, and pour wine over birds. Cover, and refrigerate at least overnight to marinate.
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RosemaryRosemary
WineWine
5
Preheat grill for low heat.
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GrillGrill
6
Remove hens from marinade, and place on heated grill. Cook for 40 minutes, turning once, or until done.
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MarinadeMarinade
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GrillGrill

Equipment

DifficultyExpert
Ready In9 hrs
Servings4
Health Score24
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