Corn-Flake Crusted Fish Fillets With Chile-Cilantro Aioli

Name: Corn-Flake Crusted Fish Fillets With Chile-Cilantro Aioli
Prep time: 23 min
Cook time: 23 min
Total time: 23 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 473 milliliters corn flakes, crushed; 1 large egg white, lightly beaten; 3 Tbsps mayonnaise (fat-free if desired); 680 grams fish fillets; 59 milliliters flour; 2 Tbsps minced fresh cilantro; 1 garlic clove, minced; 4 servings lemon wedge; 237 milliliters milk; 2 Tbsps olive oil; 1 teaspoons salt; 1 serrano chili, seeded and minced

Corn-Flake Crusted Fish Fillets With Chile-Cilantro Aioli might be just the main course you are searching for. This recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 39g of protein, 12g of fat, and a total of 358 calories. This recipe serves 4. A mixture of lemon wedge, mayonnaise, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the corn flakes you could follow this main course with the Corn Flake Crumbles as a dessert. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes around 23 minutes.

Ingredients

Servings:

0teaspoons

black pepper 473milliliters

corn flakes, crushed 1large

egg white, lightly beaten 3Tbsps

mayonnaise (fat-free if desired)680grams

fish fillets 59milliliters

flour 2Tbsps

minced fresh cilantro 1

garlic clove, minced 4servings

lemon wedge 237milliliters

milk 2Tbsps

olive oil 1teaspoons

salt 1

serrano chili, seeded and minced

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Alsace Willm Pinot Gris Reserve. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 16 dollars per bottle.