Corn-Crisped Chicken and Potato Dinner

Name: Corn-Crisped Chicken and Potato Dinner
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 4 mediums baking potatoes, unpeeled, cut into 1-inch cubes; 2 Tbsps butter or margarine, melted; 79 milliliters buttermilk; 4 bone-in skinless chicken breast halves; 158 milliliters corn flake crumbs; 1 teaspoons garlic powder; 0 teaspoons ground red pepper (cayenne); 1 medium onion, cut into 8 wedges; 1 teaspoons paprika; 2 Tbsps grated Parmesan cheese; 1 red or green bell pepper, seeded, cut into 1x1/2-inch pieces; 1 teaspoon salt

You can never have too many main course recipes, so give Corn-Crisped Chicken and Potato Dinner a try. Watching your figure? This gluten free recipe has 533 calories, 34g of protein, and 10g of fat per serving. This recipe serves 4. This recipe covers 39% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 1 hour. A mixture of baking potatoes, paprika, parmesan cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Instructions

Heat oven to 400F. Spray 15x10x1-inch baking pan with nonstick cooking spray.

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Cooking Spray

Equipment you will use

Baking Pan

Oven

In shallow bowl, combine buttermilk, salt and ground red pepper; mix well.

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Ground Cayenne Pepper

Buttermilk

Salt

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Bowl

Place corn flake crumbs in another shallow bowl. Dip chicken in buttermilk mixture; coat with crumbs.

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Corn Flake Crumbs

Buttermilk

Whole Chicken

Dip

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Bowl

Place crumb-coated chicken breast halves in corners of sprayed pan.

Ingredients you will need

Chicken Breast Halves

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Frying Pan

In large bowl, combine potatoes, bell pepper and onion.

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Bell Pepper

Potato

Onion

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Bowl

Sprinkle with cheese, garlic powder and paprika; toss to coat evenly.

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Garlic Powder

Paprika

Cheese

Place in center of baking pan.

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Baking Pan

Drizzle butter over chicken and vegetables.

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Vegetable

Whole Chicken

Butter

Bake at 400F. for 30 to 40 minutes or until chicken is fork-tender, its juices run clear and potatoes are tender, stirring vegetables once halfway through baking.

Ingredients you will need

Vegetable

Potato

Whole Chicken

Equipment you will use

Oven