Corn Chili

Corn Chili
Need a gluten free and dairy free soup? Corn Chili could be a great recipe to try. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 12g of protein, 7g of fat, and a total of 282 calories. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a budget friendly recipe for fans of American food. Head to the store and pick up kidney beans, tomato paste, salt, and a few other things to make it today. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

1
In a large pot, cook onion in oil over medium heat 1 minute. Stir in cayenne and oregano and cook 1 minute more. Stir in corn, tomatoes, pinto beans, kidney beans, chicken bouillon granules, water, salt, pepper, tomato sauce and tomato paste. Cook, uncovered, until heated through and slightly thickened, 10 to 15 minutes.
Ingredients you will need
Chicken Bouillon GranulesChicken Bouillon Granules
Kidney BeansKidney Beans
Tomato PasteTomato Paste
Tomato SauceTomato Sauce
Pinto BeansPinto Beans
TomatoTomato
Ground Cayenne PepperGround Cayenne Pepper
OreganoOregano
PepperPepper
OnionOnion
WaterWater
CornCorn
SaltSalt
Cooking OilCooking Oil
Equipment you will use
PotPot

Equipment

DifficultyMedium
Ready In35 m.
Servings6
Health Score19
CuisinesAmerican
Dish TypesSide Dish
OccasionsSuper Bowl
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