Corn and Tomato Salad

Corn and Tomato Salad
Need a gluten free and vegetarian side dish? Corn and Tomato Salad could be a super recipe to try. This recipe serves 6. One serving contains 144 calories, 6g of protein, and 6g of fat. A mixture of salt and pepper, wine vinegar, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
In a 10- to 12-inch frying pan over medium-high heat, stir onion in olive oil until limp, 5 to 7 minutes.
Ingredients you will need
Olive OilOlive Oil
OnionOnion
Equipment you will use
Frying PanFrying Pan
2
Add corn and stir often just until tender to bite, 5 to 6 minutes.
Ingredients you will need
CornCorn
3
Pour mixture into a wide serving bowl and stir in tomatoes, basil, and vinegar.
Ingredients you will need
TomatoTomato
VinegarVinegar
BasilBasil
Equipment you will use
BowlBowl
4
Add salt and pepper to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
5
Sprinkle goat cheese over salad; serve warm or at room temperature.
Ingredients you will need
Goat CheeseGoat Cheese
6
Cutting kernels: An average ear of corn weighs from 10 to 14 ounces and yields about 1 cup of kernels. To remove them, with a large, sharp knife, cut off and discard the stem end of each ear down to the beginning of the kernels. Pull off and discard the husks and silks; rinse ears. Holding each ear upright, shear off the kernels close to the cob.
Ingredients you will need
Corn On The CobCorn On The Cob
Equipment you will use
KnifeKnife
DifficultyHard
Ready In45 m.
Servings6
Health Score5
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