Cook the Book: Potato and Chorizo Omelette with a 'Kinda' Parsley Sauce

Cook the Book: Potato and Chorizo Omelette with a 'Kinda' Parsley Sauce
Cook the Book: Potato and Chorizo Omelette with a 'Kinda' Parsley Sauce might be a good recipe to expand your main course collection. This recipe makes 2 servings with 906 calories, 40g of protein, and 50g of fat each. This recipe covers 41% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. A mixture of juice of lemon, free-range, sea salt and pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert.

Instructions

1
Preheat your oven to full whack, or get your broiler nice and hot.
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OvenOven
2
Put the potatoes into a saucepan of boiling salted water and simmer until cooked, then drain and leave to steam dry. Beat the eggs with a fork in a large mixing bowl, season well with salt and pepper, and put to one side.
Ingredients you will need
Salt And PepperSalt And Pepper
PotatoPotato
WaterWater
EggEgg
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Mixing BowlMixing Bowl
Sauce PanSauce Pan
3
Heat a 7- ot 8-inch non-stick, ovenproof frying pan.
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Frying PanFrying Pan
4
Add the chorizo slices and the potato chunks. The chorizo will start to sizzle releasing all its tasty oils and spices. After a couple of minutes, when everything is lightly golden and crisp, remove from the pan with a slotted spoon and set aside.
Ingredients you will need
ChorizoChorizo
PotatoPotato
SpicesSpices
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Slotted SpoonSlotted Spoon
Frying PanFrying Pan
5
Sprinkle the rosemary leaves into the hot fat.
Ingredients you will need
RosemaryRosemary
6
Pour the beaten eggs on top immediately, adding the potatoes and chorizo and spreading everything out evenly.
Ingredients you will need
PotatoPotato
ChorizoChorizo
EggEgg
7
Place the whole pan in the preheated oven or under the broiler until the omelette is golden brown on top and just cooked through in the middle.
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OvenOven
Frying PanFrying Pan
8
While the omelette is cooking, put the shallots into a bowl with the lemon juice, some salt and pepper and a glug of extra virgin olive oil. Toss and pinch the shallots with your fingertips to soften them slightly, then mix in the parsley leaves.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
Salt And PepperSalt And Pepper
ParsleyParsley
Lemon JuiceLemon Juice
ShallotShallot
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BowlBowl
9
Serve a little on top of the omelette and dig in!
DifficultyHard
Ready In45 m.
Servings2
Health Score37
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