Cook the Book: Beef Tenderloin Carpaccio with Thyme

Name: Cook the Book: Beef Tenderloin Carpaccio with Thyme
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 113 grams arugula; 680 grams beef tenderloin; 2 Tbsps black peppercorns; 3 Tbsps fresh thyme leaves; 3 lemons; 6 servings Extra-virgin olive oil; 113 grams Parmesan

Need a gluten free, primal, fodmap friendly, and דל פחמימות, main course? Cook the Book: Beef Tenderloin Carpaccio with Thyme could be an awesome recipe to try. This recipe serves 6. This recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains about 29g of protein, 44g of fat, and a total of 545 calories. If you have arugula, parmesan, thyme leaves, and a few other ingredients on hand, you can make it. To use up the lemons you could follow this main course with the Watermelon, Lemonade, and Blueberry Ice Pops as a dessert.

Instructions

Grind the peppercorns and mix with 1/2 teaspoon of salt and the thyme.

Ingredients you will need

Peppercorns

Thyme

Salt

Rub the tenderloin lightly with olive oil, then rub the pepper mixture into the beef.

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Olive Oil

Pepper

Beef

Dry Seasoning Rub

Heat a grill pan to very hot, and sear the beef on all sides. Cool.

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Beef

Equipment you will use

Grill Pan

Use a long, sharp-bladed knife to slice the beef as thinly as possible.

Ingredients you will need

Beef

Equipment you will use

Knife

Place the slices on a board and press with the flat blade of the knife to extend each piece.

Equipment you will use

Knife

Cover a cold plate with the beef. Season and drizzle over the juice of 1/2 lemon.

Ingredients you will need

Juice

Lemon

Beef

Shave the Parmesan. Toss the arugula with olive oil and a little more lemon juice. Scatter the leaves over the beef, then put the Parmesan shavings on top.

Ingredients you will need

Lemon Juice