Cook's Illustrated's Sauteed Green Beans with Garlic and Herbs

Cook's Illustrated's Sauteed Green Beans with Garlic and Herbs
Cook's Illustrated's Sauteed Green Beans with Garlic and Herbs is a gluten free, primal, and vegetarian side dish. This recipe serves 4. One portion of this dish contains around 2g of protein, 4g of fat, and a total of 73 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up parsley leaves, butter, water, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Combine butter, garlic, and thyme in small bowl; set aside.
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ButterButter
GarlicGarlic
ThymeThyme
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BowlBowl
2
Heat oil in 12-inch nonstick skillet over medium heat until just smoking.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add beans, 1/4 teaspoon salt, and 1/8 teaspoon pepper; cook, stirring occasionally, until spotty brown, 4 to 6 minutes.
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PepperPepper
BeansBeans
SaltSalt
4
Add water, cover, and cook until beans are bright green and still crisp, about 2 minutes.
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BeansBeans
WaterWater
5
Remove cover, increase heat to high, and cook until water evaporates, 30 to 60 seconds.
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WaterWater
6
Add butter mixture and continue to cook, stirring frequently, until beans are crisp-tender, lightly browned, and beginning to wrinkle, 1 to 3 minutes longer.
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ButterButter
BeansBeans
7
Transfer beans to serving bowl, toss with lemon juice and parsley; adjust seasoning with salt and pepper.
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Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
SeasoningSeasoning
ParsleyParsley
BeansBeans
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8
Serve immediately.
9
For Sautéed Green Beans with Smoked Paprika and Almonds: Follow recipe for Sautéed Green Beans with Garlic and Herbs, omitting chopped thyme and parsley. Stir 1/4 teaspoon smoked paprika into softened butter with garlic.
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Smoked PaprikaSmoked Paprika
Green BeansGreen Beans
AlmondsAlmonds
ParsleyParsley
ButterButter
GarlicGarlic
HerbsHerbs
ThymeThyme
10
Sprinkle cooked beans with 1/4 cup toasted slivered almonds before serving.
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Slivered AlmondsSlivered Almonds
BeansBeans
1
Combine 1 teaspoon toasted sesame oil, 1 teaspoon grated fresh ginger, and 1 tablespoon chili-garlic paste in small bowl. Follow recipe for Sautéed Green Beans with Garlic and Herbs, substituting vegetable oil for olive oil and increasing amount to 2 teaspoons. Cook as directed, replacing butter mixture with sesame oil mixture and omitting lemon juice and parsley.
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Vegetable OilVegetable Oil
Fresh GingerFresh Ginger
Garlic PasteGarlic Paste
Green BeansGreen Beans
Lemon JuiceLemon Juice
Sesame OilSesame Oil
Olive OilOlive Oil
ParsleyParsley
ButterButter
GarlicGarlic
Chili PepperChili Pepper
HerbsHerbs
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2
Sprinkle cooked beans with 2 teaspoons toasted sesame seeds before serving.
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Sesame SeedsSesame Seeds
BeansBeans
3
For Sautéed Green Beans with Roasted Red Peppers and Basil?
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Roasted Red PeppersRoasted Red Peppers
Green BeansGreen Beans
BasilBasil
4
Combine 2 teaspoons olive oil, 1 medium shallot, minced, and 1/8 teaspoon red pepper flakes in small bowl. Follow recipe for Sautéed Green Beans with Garlic and Herbs, replacing butter mixture with oil-shallot mixture.
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Red Pepper FlakesRed Pepper Flakes
Green BeansGreen Beans
Olive OilOlive Oil
ShallotShallot
ButterButter
GarlicGarlic
HerbsHerbs
Cooking OilCooking Oil
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BowlBowl
5
Add 1/3 cup roasted red peppers, cut into 1/2-inch pieces, to pan with oil-shallot mixture. Substitute 1 teaspoon red wine vinegar for lemon juice and 2 tablespoons chopped fresh basil leaves for parsley.
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Roasted Red PeppersRoasted Red Peppers
Fresh BasilFresh Basil
Red Wine VinegarRed Wine Vinegar
Lemon JuiceLemon Juice
ParsleyParsley
ShallotShallot
Cooking OilCooking Oil
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Frying PanFrying Pan
DifficultyHard
Ready In45 m.
Servings4
Health Score4
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