Confetti Barley Pilaf

Confetti Barley Pilaf
Confetti Barley Pilaf might be just the side dish you are searching for. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 4g of protein, 3g of fat, and a total of 164 calories. It is a good option if you're following a vegan diet. If you have coarsely cabbage, pepper, mushrooms, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour and 5 minutes.

Instructions

1
In a large nonstick skillet, saute onion and garlic in oil until tender.
Ingredients you will need
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add barley; saute for 3-5 minutes or until lightly browned.
Ingredients you will need
BarleyBarley
3
Add the mushrooms, carrot, cabbage, red pepper, basil and oregano. Cook and stir until vegetables are crisp-tender, about 3 minutes.
Ingredients you will need
Red PepperRed Pepper
VegetableVegetable
MushroomsMushrooms
CabbageCabbage
OreganoOregano
CarrotCarrot
BasilBasil
4
Stir in broth; bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until liquid is absorbed and barley is tender.
Ingredients you will need
BarleyBarley
BrothBroth

Equipment

DifficultyHard
Ready In1 h, 5 m.
Servings6
Health Score23
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